Tall Timbers Gymnastics - "Making Dreams Come True"
 
Class Information
Pre-School Programs
For Girls and Boys

Diaper-Bugs
(18 Months to 3 Years)
 
The first of our four tiered preschool program is the 45 minute Diaper-Bug class. This class introduces movement through music, dance, and creative play. This class is done with a parent or other adult of your choice. The Diaper-Bug class is designed to increase your child’s social, cognitive, and fine motor skills, as well as help to improve their balance and coordination. This class will be lead by our USA Gymnastics certified coach.
 
Tumble-Bugs
(3 to 4 Years)
 
The second tier of our preschool program is the 60 minute Tumble-Bug class. This class builds on what they have learned previously in the Diaper-Bug class. It shifts from a parent and teacher guided class to an more independent setting lead by just their gymnastics teacher. In addition to learning sport specific skills the children will also learn concepts such as taking turns, waiting in line, and following patterns and directions. This class will be lead by our USA Gymnastics certified coach.
 
Kinder-Bugs
(4 to 5 Years)
 
Our third tier of our preschool program is our 60 minute Kinder-Bug class. This is the more advanced version of the Tumble-Bugs and the movements and skills become slightly more advanced. Here they will begin more challenging activities both physically and mentally. The children at this level will work more independently and the movements will require more body and spatial awareness. This class will be lead by our USA Gymnastics certified coach.


Mighty-Bugs
(3 to 6 years)

This class is invitation only and for those students who are needing an extra push in our pre-school program. Students who are usually invited to this class are progressing quickly through our other levels. One of our USA certified coaches will recommend this class for your little gymnast, if needed.


Tumble Tots
(3 to 5 years)
This class will focus strictly on teaching beginner to intermediate tumbling for gymnastics and cheerleading. It is a 45 minute class that meets weekly. In this class they will work on our 42'X42' competition spring floor and our 30' in ground trampoline. It is a great class for little girls who love to flip and have fun. This class will be led by our USA Gymnastics certified coach.

 
 
 

 
 
 



School Age Programs
For Girls


Lightning-Bugs (Beginner)
(6 years old and up)
 
This is the first level in our school age program. Girls are taught on all four of the Women’s Olympic events, as well as introduced to conditioning and flexibility. The Women's Olympic events are Vault, Uneven Bars, Balance Beam and Floor exercise. In all School Age classes they also get to practice on our in ground trampoline to help develop their gymnastics skills on all events. Our goal is to teach gymnastics in a fun environment while following progressions and achieving goals. This class will be lead by our USA Gymnastics certified coach.

Lady-Bugs (Intermediate)
(6 years old and up)

This is the second level in our school age program. Here our students continue to advance from what they have learned in the Lightning Bugs class. They meet once a week for an hour and 15 minutes. This class is lead by one of our USA Gymnastics certified coaches.

Butterflies (Advanced)
(6 years old and up)

The third and final level in our school age program is the Butterflies class. They begin developing harder skills, have more time in the gym, more repetitions and really start to understand what it takes to develop their gymnastics. In this class, a full cardio warm up, stretching and conditioning is incorporated. They learn the importance of how all three of these concepts will help protect their bodies from injuries and help in developing their gymnastics skills. This class meets for an hour and a half, once a week. This class is lead by a USA Gymnastics certified instructor.

Pre-Team

This is a class for those looking to join our girls competitive Team. Pre-Team introduces them to the atmosphere of a Team class, skills required, new warm up's and conditioning and a more fast paced class. Pre-Team meets twice a week for an hour each day.




Tumbling Programs
We have 2 levels of TNT classes
(Beginner and Intermediate/Advanced)

TNT (Tumbling-N-Trampoline)
(6 years old and up)

This class will focus strictly on teaching beginner to advance tumbling for gymnastics and cheerleading. It is a hour long class that meets weekly. In this class they will work on our 42'X42' competition spring floor and our 30' in ground trampoline. Our focus is to teach tumbling safely by following proper progressions. This will develop better form and more advanced tumbling in the future. This class will be led by our USA Gymnastics certified coach.




Boys Programs
We have 2 levels of Boys Recreation Gymnastics (Beginner and Intermediate)

Lightning-Bolts
(6 years old and up)

This is a 60 minute class, once a week. Here they work to develop their strength, flexibility and overall coordination while also learning gymnastics! This is a great class to help boost confidence and develop their bodies for future athletic sports. Our goal is to teach gymnastics in a fun environment while following progressions and achieving goals. The boys gymnastics class will work on all 6 of the Men's Olympic events which are Floor, Vault, High Bar, Parallel Bars, Pommel Horse and Rings. This class will be lead by our USA Gymnastics certified coach.

We also now offer a Boys Competitive Team. See our Competitive Teams  Page for more information.

 




We look forward to working with you! 



Contact us for tuition fees, class availability and any questions you may have regarding our schedule. 





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